Philosophy


Food is meant to be enjoyed! That is Kyle’s belief. 

It doesn’t matter what your particular dietary habits are, Kyle can work with you to find the right eating style for you.  Eating a delicious healthy diet is something that will benefit you on a daily basis as well as maintaining good health for a lifetime.  Kyle knows that food is your key to good health. Confused about what to eat or to avoid?  Have you tried many diets with your only outcome being disappointment with the same results?  Now is your opportunity to work with a credentialed professional in the field of nutrition and motivation.  




I gained weight after turning 30 and starting an office job. I tried dieting, but it just didn’t work for me. I knew I struggled with portion sizes, but no fad diet I tried was sustainable. I am so glad I reached out to Kyle for a new way forward! She taught me about portion sizes and healthy eating, but the best par...Read More

Mathew