$150.00 - The Blueprint*One Visit, focusing on your personal nutrition concerns and goals. This requires you to provide me with a personal health questionnaire, food logs and your nutrition/health goals. (Download and return forms) I will provide an assessment of your current nutrition status, and provide you with detailed guidance to incorporate into your lifestyle to help you achieve your goals. Real nutrition starts at home, not on a TV show.
* 50% is due at time of scheduling appointment
$500.00 - The FoundationIncludes an Initial 1 hour initial interview, information and sharing session to determine your nutrition goals. 1 hour counseling session reviewing your nutrition evaluation, nutrition strategy plan, and detailed nutrition information to provide you with guidance to begin your healthy intake. 4, 1/2 hour counseling sessions to provide guidance, motivation to develop and maintain patterns to last a lifetime. Follow-up contacts by phone and email are encouraged and part of this package. Please see my news section to see results of a few of my past clients.
Follow Up Appointments:Individual follow up appointments may be purchased for $50.00 each. Purchase 6 follow-up appointments at a discount rate of $40.00 each. Follow up appointments are a great way to fine tune and stay on track. Take your health and nutrition to the next level!
Prevention and Wellness Presentations
I am available for corporate, employee wellness presentations and talks. Please contact me to discuss pricing.
Have you ever tried to diet to lose weight? I have tried dieting since I was sixteen. During a diet, you give up food, grumble and just “hold on”. I’ve been so hungry on diets that I wondered if tree bark was good to eat. I’ve shed pounds, but somehow during busy or stressful periods in my life the pounds...Read More