Cinnamon is a truly special spice. It can be used in plenty of dessert recipes, offering a robust and sweet kick to your favorite pastries. Cinnamon rolls are a crowd pleaser for a reason. The delicious glaze wrapped in pillowy dough, rolls the spice perfectly into a soft, aromatic, and delicious treat!
The culinary benefits of cinnamon extend beyond decadent sweets and drinks! In fact, cinnamon can be beneficial for those who wish to keep their blood sugar levels healthy.
Cinnamon has a surprising potential to promote healthy blood sugar levels.
How?
From crash diets to fad diets, weight loss products and programs have been a source of confusion to many who are doing their best to look and feel better. At one time, low-fat was preached and touted as the secret to fat loss—the belief was that “fat makes you fat”!
However, a different culprit has emerged through scientific investigation. It turns out that eating too many carbohydrates can make fat loss goals a more challenging goal for some. When carbohydrates are consumed, the body releases the hormone insulin to regulate blood sugar levels. However, when insulin levels remain high for too long, it can promote the storage of excess carbohydrates as fat in the body. Chronically elevated levels of insulin is known as insulin resistance.
The opposite of insulin resistance is insulin sensitivity. Certain foods are believed to promote insulin sensitivity, like cinnamon.
Cinnamon is a highly versatile ingredient. Meat, rice, and vegetable dishes are greatly enhanced by the warmth and depth of cinnamon.
You can even find cinnamon in natural CBD tinctures—a match made in heaven! CBD, cannabidiol, can be taken conveniently in sublingual CBD oil droplets, or, for those who prefer to incorporate it into a morning ritual, CBD oil can be mixed into lattes and smoothies. CBD in the morning can help kickstart your day with a calm and focused mind, without the drowsiness that users typically experience with THC. Brands like Bottle & Stone extract and bottle CBD from their very own organic farm, with third-party lab tests that verify that the product contains less than the 0.3% legal limit of THC.
Cinnamon and CBD can be used in different ways that holistically enhance well-being. One thing that these ingredients share in common is that they are not meant to be a “quick fix”.
For instance, if you have a goal to get fit, extreme dieting is probably not the safest or healthiest option. Instead, learn how to cook meals that are both satisfying and healthy. Doing so starts with learning how to cook with the right tools and ingredients. While cinnamon is mentioned here, it is just one of countless different spices that can transform a dish from plain to exciting! The more you know, the more possibilities you will discover for customizing your cooking to your heart’s content.
CBD interacts with the endocannabinoid system, a network of endocannabinoids, receptors, and enzymes that modulate processes of your digestion, mood, immunity, sleep, appetite, sensation and more.
CBD is not a weight loss supplement, and its effects are still being scientifically explored. Preliminary findings suggest that CBD can regulate various aspects of physiology that affect one’s weight. For instance, CBD may help to balance one’s appetite and mood, which may indirectly help one manage cravings and develop better eating habits.
Discover Bottle & Stone CBD today.
Bottle & Stone
https://bottleandstone.us/